For further information, please don't hesitate to contact me by e-mail
Welcome to
NS COACHING
NS COACHING is about coaching endurance athletes from Beginners to Elite.
In our website you will find information regarding our coaching services.
Each training program is tailored to your needs and designed to achieve your personal goals.
Nikos Spyridantonakis
Services
NS COACHING
- A structured monthly training plan, evaluated at the end of each week
- Strength and conditioning
- Race preparation and tactics
- Nutritional advice
- Unlimited e-mails
- Discounts on our sponsors’ products
NS COACHING Articles
Συχνότητα γευμάτων (για αθλητές και όχι μόνο)
Για τους αθλητές τρεις είναι οι βασικοί παράγοντες […]
Βασικά στοιχεία διατροφής για αθλητές αντοχής
Οι αθλητές έχουν μεγαλύτερες διατροφικές ανάγκες από τον […]